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In life "stuff" happens - these events can bring about feelings of anxiety, depression, low self esteem, grief and loss. 

 

Trauma requires specific strategies for resolution and healing.

Real life counselling is working through the issues in life that can affect us all. 

Real life isn't straight forward,  I work with you in an empathic and collaborative way providing a safe and supportive environment where you can work through difficulties to live to your full potential.

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With over 20 years as a counsellor in private practise and as a social worker and counsellor in the public health system, I can assist you.

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If one or more of the indicators below apply to you, email me now to make an appointment.

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Are you coping with the loss of a loved one or a relationship?

Are you feeling low or showing signs of depression?

Are you coping with work, family, or general stress?

Are you suffering with anxiety, fears or worries?

Are you struggling with change, of a job, in health, living situation, or relationship status?

Are you struggling with low self-esteem, poor body image or feelings of worthlessness?

 

Is Dementia affecting a family member and you are struggling to cope?

 

Are you looking to find your way and coming to terms with past abuse or trauma?   

Are you wishing to feel happier, healthier inside and out, to feel more peace and fulfillment in your life?

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Real Life Counselling can help

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